EAT to SAST Converter

Convert between any time zones worldwide. Free and accurate time zone converter with DST support.

Edit time and date on either side to see the conversion instantly.

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From Timezone

EAT

East Africa Time

Time

Date

Date changes are handled automatically when conversions cross midnight.

To Timezone

SAST

South Africa Standard Time

Time

Date

Date changes are handled automatically when conversions cross midnight.

Popular Timezone Conversions

CST to EST PST to EST MST to EST GMT to EST JST to EST GST to EST IST to EST EST to GMT

About EAT to SAST Conversion

Converting time between EAT and SAST requires understanding their time zone offsets and any daylight saving time adjustments. EAT (EAT) operates at UTC+3, while SAST (SAST) is set to UTC+2. This means SAST is 1 hour behind EAT. For example, when it's 7:29 AM EAT on February 4, 2026, it's 6:29 AM SAST in SAST. Use this converter to quickly find the equivalent time in SAST for any time in EAT, whether you're scheduling meetings, planning travel, or coordinating with teams across different time zones.

How to Use the Time Zone Converter

Select your source timezone from the "From timezone" dropdown (use search to find quickly)
Enter the date and time you want to convert (or click "Today" and "Now" for current time)
Select your target timezone from the "To timezone" dropdown
The conversion updates automatically as you change inputs - no button needed!
Use "Copy" button to copy the converted time, or use presets for quick conversions

More Conversions from EAT

EAT to EST EAT to CST EAT to MST EAT to MDT EAT to PST EAT to AKST EAT to HST EAT to GMT EAT to CET EAT to EET EAT to MSK EAT to IST EAT to JST EAT to CST-CHINA EAT to HKT EAT to SGT EAT to GST EAT to AEST EAT to AWST EAT to NZST EAT to UTC EAT to ART EAT to BRT EAT to PHT EAT to BDT EAT to KST EAT to ICT EAT to WAT EAT to PKT

Frequently Asked Questions

What is the time difference between EAT and SAST?

The time difference between EAT and SAST is 1 hour. SAST is 1 hour behind EAT.

Is SAST ahead of or behind EAT?

SAST is behind EAT by 1 hour. When it's 9 AM in EAT, it's 8:00 AM in SAST.

How many hours do you add to EAT to get SAST?

You subtract 1 hour from EAT to get SAST. For example, 9 AM EAT - 1 hour = 8:00 AM SAST.

Does the EAT to SAST time difference change during Daylight Saving Time?

No, the time difference between EAT and SAST remains constant throughout the year. Neither timezone observes Daylight Saving Time, so the 1-hour difference stays the same.

What is 9 AM EAT in SAST?

9 AM EAT is 8:00 AM SAST. This conversion accounts for the 1-hour time difference between the two timezones.

Is EAT the same throughout the year when converting to SAST?

Yes, the conversion between EAT and SAST remains consistent throughout the year. Since neither timezone observes Daylight Saving Time, the 1-hour difference is constant, making conversions predictable and straightforward.

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