GMT to HST Converter

Convert between any time zones worldwide. Free and accurate time zone converter with DST support.

Edit time and date on either side to see the conversion instantly.

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GMT
Greenwich Mean Time
Date changes are handled automatically when conversions cross midnight.
HST
Hawaii Standard Time
Date changes are handled automatically when conversions cross midnight.

About GMT to HST Conversion

Converting time between GMT and HST requires understanding their time zone offsets and any daylight saving time adjustments. GMT (GMT) operates at UTC+0, while HST (HST) is set to UTC-10. This means HST is 10 hours behind GMT. Note that due to the time difference, the date may change. When it's 3:17 AM GMT on February 4, 2026, it's 5:17 PM HST on February 3, 2026 in HST. Europe/London observes daylight saving time, switching between GMT (UTC+0) and BST (UTC+1), while Pacific/Honolulu does not observe daylight saving time. Use this converter to quickly find the equivalent time in HST for any time in GMT, whether you're scheduling meetings, planning travel, or coordinating with teams across different time zones.

How to Use the Time Zone Converter

  1. Select your source timezone from the "From timezone" dropdown (use search to find quickly)
  2. Enter the date and time you want to convert (or click "Today" and "Now" for current time)
  3. Select your target timezone from the "To timezone" dropdown
  4. The conversion updates automatically as you change inputs - no button needed!
  5. Use "Copy" button to copy the converted time, or use presets for quick conversions

Frequently Asked Questions

What is the time difference between GMT and HST?

The time difference between GMT and HST is 10 hours. HST is 10 hours behind GMT.

Is HST ahead of or behind GMT?

HST is behind GMT by 10 hours. When it's 5 PM in GMT, it's 7:00 AM in HST.

How many hours do you add to GMT to get HST?

You subtract 10 hours from GMT to get HST. For example, 5 PM GMT - 10 hours = 7:00 AM HST.

Does the GMT to HST time difference change during Daylight Saving Time?

Yes, the time difference can change during Daylight Saving Time (DST). GMT observes DST, which can affect the time difference during the transition periods in spring and fall.

What is 5 PM GMT in HST?

5 PM GMT is 7:00 AM HST. This conversion accounts for the 10-hour time difference between the two timezones.

Is GMT the same throughout the year when converting to HST?

No, the conversion between GMT and HST can vary during the year due to Daylight Saving Time. The time difference may change by 1 hour during DST transition periods (typically March and November), so always use a current timezone converter for accurate conversions.

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