NZST to SAST Converter

Convert between any time zones worldwide. Free and accurate time zone converter with DST support.

Edit time and date on either side to see the conversion instantly.

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NZST
New Zealand Standard Time
Date changes are handled automatically when conversions cross midnight.
SAST
South Africa Standard Time
Date changes are handled automatically when conversions cross midnight.

Popular Timezone Conversions

CST to EST PST to EST MST to EST GMT to EST JST to EST GST to EST IST to EST EST to GMT

About NZST to SAST Conversion

Converting time between NZST and SAST requires understanding their time zone offsets and any daylight saving time adjustments. NZST (NZST) operates at UTC+13, while SAST (SAST) is set to UTC+2. This means SAST is 11 hours behind NZST. For example, when it's 5:39 PM NZST on February 4, 2026, it's 6:39 AM SAST in SAST. Use this converter to quickly find the equivalent time in SAST for any time in NZST, whether you're scheduling meetings, planning travel, or coordinating with teams across different time zones.

How to Use the Time Zone Converter

  1. Select your source timezone from the "From timezone" dropdown (use search to find quickly)
  2. Enter the date and time you want to convert (or click "Today" and "Now" for current time)
  3. Select your target timezone from the "To timezone" dropdown
  4. The conversion updates automatically as you change inputs - no button needed!
  5. Use "Copy" button to copy the converted time, or use presets for quick conversions

More Conversions from NZST

NZST to EST NZST to CST NZST to MST NZST to MDT NZST to PST NZST to AKST NZST to HST NZST to GMT NZST to CET NZST to EET NZST to MSK NZST to IST NZST to JST NZST to CST-CHINA NZST to HKT NZST to SGT NZST to GST NZST to AEST NZST to AWST NZST to UTC NZST to ART NZST to BRT NZST to PHT NZST to BDT NZST to KST NZST to ICT NZST to EAT NZST to WAT NZST to PKT

Frequently Asked Questions

What is the time difference between NZST and SAST?

The time difference between NZST and SAST is 11 hours. SAST is 11 hours behind NZST.

Is SAST ahead of or behind NZST?

SAST is behind NZST by 11 hours. When it's 5 PM in NZST, it's 6:00 AM in SAST.

How many hours do you add to NZST to get SAST?

You subtract 11 hours from NZST to get SAST. For example, 5 PM NZST - 11 hours = 6:00 AM SAST.

Does the NZST to SAST time difference change during Daylight Saving Time?

Yes, the time difference can change during Daylight Saving Time (DST). NZST observes DST, which can affect the time difference during the transition periods in spring and fall.

What is 5 PM NZST in SAST?

5 PM NZST is 6:00 AM SAST. This conversion accounts for the 11-hour time difference between the two timezones.

Is NZST the same throughout the year when converting to SAST?

No, the conversion between NZST and SAST can vary during the year due to Daylight Saving Time. The time difference may change by 1 hour during DST transition periods (typically March and November), so always use a current timezone converter for accurate conversions.

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